● High resolution LCD digital display is easy to read Informative computer provides the following workout data: time, energy consumed, strokes, pulse rate, and frequency Includes a Polar® T34 chest strap heart rate monitor that senses heart rate and wirelessly transmits the data to the computer Computer includes a recovery feature that provides a cardio wellness grading indexed 1-6 to track improvement Scan computer includes a scan function enabling it to rotate the workout information to a larger digital readout in the center of the display Magnetic brake system provides infinitely variable resistance Resistance can be manually adjusted with indexed settings from 1-10 providing a wide and challenging range Biomechanically correct foot plates offer a natural pivoting action providing a full longitudinal rowing motion Thick padding on the seat provides maximum comfort and combines with top grade rollers to yield exceptionally smooth performance Seat glides fluidly along the chrome-plated steel rails Seat is built with sealed ball bearings to eliminate need for lubrication Unit can be stored in the vertical position in order to free up space Frame is made of high carbon, powder-coated steel and has a lifetime warranty against breakage Transport casters are built--in to make moving simple and easy Has the ability to perform 16 different exercises for unmatched flexibility Quick Attach backboard and front step plate are included for performing additional exercises No AC power source required Unit operates using 2 “AA” batteries (included) Shipped directly from our supplier Allow extra delivery time